Fresh, Feel-Good Catering

Your Go-To for Any Occasion

Why Choose The Squeeze for Catering?

🥑 Fresh & Healthy Options



Simple ordering and timely delivery.

🕒 Made for Busy Schedules


Fredericton’s trusted fresh spot.

🌱 Choices for Everyone



Smoothies, salads, wraps, bowls, and more.

📍 Locally Owned & Operated



Vegan, vegetarian, and gluten-free friendly.

How It Works

Simple 3-Step Process:

Availability

Monday – Saturday

8:30 AM – 4:30 PM


  1. Pick your menu items.
  2. Place your order online.
  3. Get it fresh and on time.


Cater My Crew

Menu Options

Start your day right with fresh, hearty options.

  • Breakfast burritos
  • Breakfast sammies
  • Avocado toast
  • Smoothies

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Midday meals that keep you going.

  • Wraps
  • Salads
  • Sandwich platters
  • Individual meal boxes

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Bulk smoothie delivery for a refreshing mid-day pick-me-up.

  • Play (strawberry and banana)
  • Awaken (chocolate, espresso, avocado)
  • Nourish (mango, banana, and kale)
  • Restore (pineapple, ginger, and tumeric)
  • And more!

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Sweet, energizing treats to compliment any order.

  • Cookies
  • Energy balls
  • Mini loaves
  • Drinks

Item Link

Popular Custom Picks

  • Mix breakfast burritos + mini loaves for morning meetings
  • Add smoothie drops to a lunch package
  • Pair cookies with sandwich platters for events
  • Gluten-free and vegan options available

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