Fresh, healthy catering for corporate events, team lunches, and special occasions, made in-house and delivered ready to impress.
Whether it's 10 people or 100, we make it easy to feed a crowd with food that actually excites people.
Impress clients and keep your team fuelled. Fresh, professional, and reliable every time.
Make your next all-hands or working session one people actually look forward to showing up for.
Birthdays, milestones, and team wins, celebrate with food that feels special, not like an afterthought.
Keep energy high and brains fed. Light, nutritious options that won't leave anyone in a food coma.
Stand-up, walk-around food that's easy to eat and easy to talk about. A great icebreaker in itself.
Showers, parties, and gatherings, healthy doesn't mean boring. We make fresh food feel festive.
Post-game fuel, community fundraisers, and outdoor gatherings, fresh food that keeps up with an active crowd.
Adding a catering element to your pop-up or vendor event? We make it easy to serve something fresh and memorable.
Everything is made fresh in-house, no shortcuts, no reheated mystery trays. Just real food your crew will love.
House-made dressings, seasonal greens, and customizable toppings. Crowd-pleasing every time.
Real fruit, no filler. Order by the cup for a refreshing, energizing addition to any spread.
Stuffed with flavour and easy to eat on the go. Perfect for working lunches and busy events.
Grain bowls, protein bowls, and more, satisfying, hearty, and endlessly customizable.
Morning meetings sorted. Smoothies, breakfast sandwiches, and fresh bites to start the day right.
Vegan, vegetarian, and gluten-free options available, everyone at the table gets something great.
We've made the process simple so you can focus on the event, not the food logistics.
Every item is prepped in-house on the day of your event. No frozen trays, no mystery ingredients.
Our menu covers vegan, vegetarian, and gluten-free options so no one gets left out.
Order online in minutes or drop us an email. We'll confirm, prep, and have it ready when you need it.
Locally owned and operated right here in Fredericton. When you order with us, you're supporting your community.
Explore fresh, flavour-forward options built for groups of all sizes. Mix and match to build the perfect spread.
View Menu →Order online or email us at least 48 hours ahead. Note group size, dietary needs, and your preferred time.
Our team preps everything fresh on the day of your event. No shortcuts, just real ingredients made with care.
Pick up or arrange delivery. Everything arrives ready to serve, you just focus on your people.
"I ordered a breakfast burrito and a mango smoothie and it was delicious, I also once ordered a grilled cheese and it was fantastic. Definitely coming back when in the area."
O. Abdou"I loved my vegan bfast sammy, lots of avocado, 2 big slices of tomato and the cottage cheese added a really good salty flavour. Loved the sesame bagels as they were great, it seemed like the ones from the market."
A. Tucker"Can't recommend this place enough! I'm currently following a pretty strict diet and I called The Squeeze ahead of time to discuss what ingredients went into their salads and dressings. The woman on the phone was super helpful, answering all of my questions."
M. SprattPlace your order online or reach out directly, we're happy to help you figure out what works best for your group.
* 1 hour advance notice for orders under 50 people. Orders of 50+ require 24 hours notice.